**TEACHING in GRAZ**
Daniel Kröll

 

**METHOD**
Bambubodies

 

**MENTORSHIP**
Baris Yazar

 

**CONTENT AND CONTACT**
INSTAGRAM
FACEBOOK
WHATSAPP: (+43) 680 4462 579

**MOVEMENT RITUALS**
(all levels)
Kick-start your capoeira journey with our Monday and Thursday classes, designed to establish your core strength, flexibility and coordination. In the first half of the class, we focus on developing a sustainable warmup and conditioning routine that progressively enhances your body-awareness and mobility. The latter half is dedicated to learning essential capoeira techniques, exploring the uniqueness of capoeira's movement patterns, and familiarizing you with soft acrobatics like hand-balancing and bridging. This class welcomes all levels, whether you are a beginner or looking to polish your basics.

**MOVEMENT SEMANTICS**
(intermediate level)
Take your training to the next level by diving into the meaning behind capoeira movements. These sessions can be more challenging, especially for beginners, but offer substantial benefits in terms of skill and understanding. The main part of this class focuses on deep-diving into movement sequences, experimenting with technique variations, and merging distinct soft-acrobatic skills. This intense exploration cultivates the unique capoeira movement style and provides you with a broad repertoire for holistic self-expression. 

**MUSIC PRACTICE**
(all levels)
Enrich your capoeira experience with an understanding of its unique music. In this class, we will introduce the basics of rhythm and harmony, guide you through the instruments traditionally played in capoeira, and familiarize you with the style of songs performed inside the roda. Our aim is to make you feel at home within the capoeira ritual, empowering you to actively participate in a way that resonates with you.

**RODA**
(intermediate level)
Join our Roda classes for a unique opportunity to explore capoeira in its most authentic form – the game. After a formal warmup, the class evolves into an open space where you can experiment with the art of capoeira through one-on-one matches and group circles.

**Movement Rituals Intensive in October**
From the 13th to the 15th of October we will host the first part of a 3-Modul Movement Rituals Intensive Course with Baris Yazar.

Explore with us the fundamental principles of capoeira-based movement such as flow, soft-acrobatics and interpersonal play.

MOVEMENT
- Floor Work and Locomotion: How to 'Flow'
- Soft Capoeira Acrobatics: Backbends, QDRs, and Cartwheel Variations (Macaco)

PLAY
- Connecting Through Movement: A Playful Inquiry into Self and Others

PRACTICE
- Movement Rituals Sequence: Philosophy and Basics

Module 1: Principles 
- Friday 13.10.2023 Teaser Workshop 3h
- Saturday 14.10.2023 Intensive Course 6h
- Sunday 15.10.2023 Intesnive Course 6h
(at Sweet Spot Yoga / Sporgasse 2, 8010 Graz)
Registration Form

(Module 2 and 3 TBA)

**MONDAYS**
18:00 - 19:30 MOVEMENT RITUALS
Studio KI

**TUESDAYS** (odd calender-weeks)
10:00 - 11:30 MORNING RITUALS
Praxis Erdgeschoss

**WEDNESDAYS**
18:00 - 19:30 MOVEMENT SEMANTICS
Studio KI

**THURSDAYS** (even calender-weeks)
10:00 - 11:30 MORNING RITUALS
Praxis Erdgeschoss

**FRIDAYS**
18:00 - 19:00 MUSIC PRACTICE
19:00 - 20:00 RODA
Studio KI

**DETAILS FOR LOCATIONS**
Studio Ki (Burggasse 9, 8010 Graz)
Praxis Erdgeschoss (Orpheumgasse 4, 8020 Graz)

**PRICING**
SingleClass 15 €
MonthlyDeal 95 €
30 Days All-Trainings-Included

For any details please contact us in advance!

Impressum

Daniel Kröll

Merangasse 12

8010 Graz

CapoGraz@hotmail.com