Contra Mestre Baris Yazar - Bambubodies London

Mestre Poncianinho - Mojuba Capoeira London

Teaching in Graz - Daniel Sylvester

For further info find me at the links below:
Whatsapp: (+43) 680 4462 579

**This Friday Training @LSZ**

Fr / 17.6.22 / Trainingsraum LSZ / Jahngasse 3
Music / 18:00
Roda / 19:00

**Beginners Classes**

Join Mondays BasicPractice, 18:30 at the Ferdinadeum (Färbergasse 11, 8010 Graz)
for more details check the description below!


**WEEKLY SCHEDULE at Ferdinandeum**
Färbergasse 11, 8010 Graz

MO / 18:30 / BasicPractice 
WE / 18:00 / Music
WE / 18:30 / DeepPractice
FR  / 18:00 / Percussion
FR / 19:00 / Vadiacao and Roda

- SingleClass 15€
- MonthlyDeal 95€: 30 Days All-Trainings-Included
- 1-2-1-Sessions 60€

If you are thinking about starting a capoeira practice, Monday classes are ideal for joining the training.
In the first part of the class we are going to build up the fundamental warmup and conditioning-routine which is the basis for a sustainable capoeira practice and is aiming for gradually improving body-awareness, coordination, strength and mobility.
In the second part we will work on basic capoeira techniques and understanding for capoeira specific movement patterns and soft acrobatics such as different ways of hand-balancing and bridging.

In this format we are already using capoeira techniques in the warmup and conditioning part of the class which makes the class a bit more challenging especially for beginners.
The main part of the class is dedicated to the deep exploration of movement sequences, technique variations and the combination of distinct soft-acrobatic skills which creates the very particular movement style of capoeira and empowers with a very holistic repertoire for self expression.


Daniel Kröll

Merangasse 12

8010 Graz